I had been going to a personal trainer for some time at a local gym but found I was getting bored, my partner was training with Cornelius and suggested I give boxing training a go, I did'nt think I would enjoy it as it's not really seen as a womens sport, but I decided to try it and loved it .

I now think it's great for women and Cornelius is a great trainer. I can be a bit lazy at times but I feel he motivates me and I end up working harder. Cornelius makes the workouts varied so you do not get bored from doing the same thing , my fitness has improved so much since I started , it's great for toning up and I have managed to shift that last stubborn half a stone !

I never used to look forward to exercising but I do look forward to this, I would highly recommend it to anyone who women who wants to get fit and toned .
, Claire.
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I had no previous experience boxing, before I started the summer...I was a complete noddle armed, choir boy with a training regime of a hamster.

So if you have hamster-like skills and it takes you time to get things right, Cornelius will take the time and train you right. After just training once a week, working the pads, and sucking up the heart pounding training circuits...I am in the best shape of your life!

My muscles have dramatically toned up, and I’ve burned off the pug from my stomach...each training day just keeps getting better and better...Cornelius constantly mixes it up with new drills, which leaves your body guessing each time.

There’s nothing like training one-on-one, or training in a small group with self motivated individuals. It’s not a class where he’ll stick you in a corner with another novice...Cornelius is right there in front of you, watching your every move...guiding you...making sure your getting it right.
Why train with anyone else?...full stop!” - Brad
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“I found Cornelius professional, affable and easy to work with, he was able to gauge the pace to work at perfectly. The training was great fun and in a short space of time Cornelius had given my colleague and I a few moves for our charity event match and an excellent taster of the sport. I hope to get Cornelius back to work with our volunteers and service users as a fantastic way to exercise and get fit. It has totally changed my view of boxing and given me a new appreciation of the sport and the physical demands it makes on the body.” Best wishes - Simon
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"I have been in gyms since the age of 16 and was looking for something to add a new dynamic to my training. I had done some boxing before and knew that with the correct guidance it was the perfect sport to develop my fitness, stamina, core muscles and overall strength. I had been in search of a boxing trainer for a long time, but none provided the technical knowledge or ability to push me that I had been looking for. Stumbling across Cornelius’ website was a godsend, after all there cannot be anybody more qualified than a British and World middleweight champion to train you.

The sessions with Cornelius are exactly what I was looking for, his knowledge and ability to coach boxing are second to none and his top level experience really shows from a technical perspective. Coupled to that he is a fully qualified personal trainer who can tailor the sessions to help you achieve whatever you need. I thought that I was reasonably fit going into the sessions but I have never worked so hard or felt that I’d achieved as much as I did in his sessions. I am pleased that I found Cornelius when I did because I know that with what he has to offer his diary is going to become full very quickly." - Alexis
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"After years of doing 6 months of one thing, the 6 months of another, it is great to finally find a martial art/fighting system that really gives me what I want, realistic self defence abilities taught by someone that really does know what they are talking about and even better has proven it against the world." - Stuart Holt
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" I had never been in a Boxing ring before and Boxing was something I have always wanted to try. I read an article in The Daily Echo on Cornelius and his training. I decided to give it a go as I figured I could only benefit learning from an Ex World Champion, if Cornelius could not train me then no one could. I have only been training with Cornelius for a few weeks and already I have noticed a huge difference in my boxing technique, fitness and attitude. Training with Cornelius is intense, yet enjoyable and I find myself wanting to train more and more each week. He really pushes me too, so I get the full potential out of our training sessions. I would highly recommend booking a session with Cornelius Carr, whether you want to just get fit and try a new sport or want to train to fight, his sessions offer the perfect combination" - Chris Tanner
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I have been using a gym a few times a week periodically for a number of years now but not really made any notable progress. I’ve put this down to never really pushing myself beyond what im comfortable with. Having stumbled across an article in The Echo about Cornelius and his training sessions I decided to make a change. Since I've been training with Cornelius in the last month or so my training has been anything but comfortable!! He really knows how to push you hard enough to get the most out of you but still leave you wanting to train more and more. I’ve now stopped hurting in places I didn’t know I had and am really feeling the benefit from a fitness point of view. My boxing technique has also improved considerably in the last few weeks. I have and would recommend booking some sessions with Cornelius to anyone who is interested in improving their fitness and /or boxing. - Warren.
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I am 42 years old and thought I had always kept myself relitively fit until I went and trained with Cornellius. I had done some boxing when I was younger and did ok and although I had kept quite fit there is nothing like boxing fitness. I couldnt do a round on the pads with out getting out of breath and thought sometimes that id never get to where I wanted to be. Seven weeks down the line and it is coming. I feel better in myself and more confident. I own and help run a few businesses and I can think better. fitness does that for you. Cornellius is now helping my son get fit and im very happy.
Cornellius is a godsend to me. Thanks mate. - Ricky