Boxing Bournemouth - Saturday Sparring

Our open Saturday sparring mornings between 9 and 10 have been very successful with all levels of boxer enjoying a friendly spar.

Sparring is an essential part of boxing if you want to get better, but it is not compulsory to any of Boxing Bournemouths training as we realise getting into the ring to spar can be a bit daunting.

Lots of our beginners who do come to our sparring were wary about stepping into the ring, but they all come out fully intact and enjoying every minute of it.

This is not a hard sparring session and we make sure that everyone is sparring at the right level and the right power so the whole hour session is as enjoyable as possible.

If you would like to come to our Saturday morning spar please contact Cornelius below by email or phone or go to our contact page and fill out the form

The Saturday Sparring session costs £10 per session and is held in Southbourne.