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Corporate Training

Boxing Bournemouth offers corporate training and team building days, perfect for getting the best out of your workforce.

One, two and three-day packages are available, adjusted to suit all fitness levels, to a maximum group size of 20.

This is more than just a workshop, this is a motivating and inspiring experience and your chance to learn from someone who reached the very top of his game.

Email trainer@boxingbournemouth.co.uk for a bespoke quote

An example itinerary
Friday
2pm Arrival and welcome talk
3pm Fitness assessment and consultation, optional 1-hour group workout
6pm Dinner
8pm After-dinner speaking (optional)

Saturday
8am Breakfast
9am Training: sprint work
10am Break
10.30am Training: technical
11.30am Break and snack
12noon Training: sparring
1pm Break and lunch
2pm Training: gym circuits including leg work
3pm Q&A

Sunday
8am Breakfast
9am Training: hill run
10am Break
11am Training: sparring and pad work
12noon Break and snack
12.30pm Training: weights circuit
1.30pm Lunch
2.30pm Q&A and final consultations

Cornelius on Local Radio - listen to the interview by clicking here

Boxing Bournemouth is now open for Stag and Hen Parties...

Ladies Bootcamps - After much demand Cornelius is now available for Bootcamps...click to find out more
PHOENIX FIGHT NIGHT 2 - Mixed Martial Arts - K1 & Boxing
Saturday 26th March 2011


New 1 hour technical boxing adult classes now being held at the Phoenix Gym - Tuesday Nights... click to find out more

New Childrens boxing class now available on Thursday night....click to get more info



Call: 0798 5062 616 or Email: trainer@boxingbournemouth.co.uk

Copyright © 2008 to 2011 Cornelius Carr (Boxing Bournemouth) All Rights Reserved.